LSG LGB04 GRC-09 Adjustable Roman Chair

Targeted Core and Posterior Chain Development with Premium Adjustability.

The LSG GRC-09 Hyperextension Adjustable Roman Chair delivers an exceptional, commercial-grade core and posterior chain training solution engineered for the home environment. Specifically designed to isolate and strengthen the lower back, glutes, hamstrings, and abdominal muscle groups, its stable frame allows for fluid, controlled bodyweight movements. Featuring a highly customizable multi-level adjustment system and high-density supportive padding, it provides a safe, wobble-free platform to build foundational functional strength and improve posture.

• Dynamic Multi-Angle Versatility: Adjusts seamlessly between flat Roman Chair extensions, 45-degree hyperextensions, and oblique side-bends to target the entire core and lower back from multiple positions.
• Customizable Height Adjustments: Features a quick-release locking pop-pin selector that shifts the main pad assembly vertically to accommodate users of all heights and body lengths.
• High-Density Split Pad Comfort: Built with premium, sweat-resistant dual-foam hip pads that support body weight comfortably while eliminating uncomfortable pressure on the pelvic bone.
• Secure Foot Lock-Down System: Equipped with thick, oversized foam roller bars and an integrated steel footplate to lock ankles firmly in place during intense movements.
• Rock-Solid Wide-Base Frame: Constructed from heavy-duty tubular structural steel with wide stabilizer feet and rubber end caps to prevent shifting or tipping during workouts.

• Frame Construction: Heavy-Duty Tubular Structural Steel Frame
• Finish Coating: Scratch-Resistant Electrostatic Powder Coating
• Pad Type: High-Density DuraFoam with Tear-Resistant Vinyl Upholstery
• Adjustment System: Quick-Release Security Pop-Pin Lock
• Ankle Support: Dual-Tier High-Density Foam Rollers
• Footplate Type: Integrated Fixed Steel Footboard
• Maximum User Weight Capacity: 130 kg
• Assist Handles: Dual Ergonomic Rubber-Grip Dip/Stability Handles
• Power Configuration: 100% Mechanical Analog Strength Station (Requires no electrical mains input, eliminating 110V/240V restrictions)
• What's in the Box:
  • 1 x LSG GRC-09 Main Steel Base Frame and Stabilizer Bars
  • 1 x Adjustable Vertical Support Post
  • 1 x Split Hip Cushion Assembly (Two-Piece Pad System)
  • 2 x Foam Roller Ankle Pads with Steel Core Rods
  • 1 x Assembly Hardware Pack, Fasteners, and Metric Tools
  • 1 x User Manual and Assembly Guide