Christmas cut off: The Christmas delivery cut-off date has passed. Delivery before Christmas is not guaranteed. For the best chance of receiving your order in time, please select Express shipping.
Please be advised that our website will undergo maintenance at 5:00 PM. We expect to be back online by 7:00 PM. During this time, the website may not function at full capacity.
Our last trading day before the holidays is 20th December, and we will reopen on 13th January.
Christmas cut off: The Christmas delivery cut-off date has passed. Delivery before Christmas is not guaranteed. For the best chance of receiving your order in time, please select Express shipping.
Please be advised that our website will undergo maintenance at 5:00 PM. We expect to be back online by 7:00 PM. During this time, the website may not function at full capacity.
Our last trading day before the holidays is 20th December, and we will reopen on 13th January.
Christmas cut off: The Christmas delivery cut-off date has passed. Delivery before Christmas is not guaranteed. For the best chance of receiving your order in time, please select Express shipping.
Please be advised that our website will undergo maintenance at 5:00 PM. We expect to be back online by 7:00 PM. During this time, the website may not function at full capacity.
Our last trading day before the holidays is 20th December, and we will reopen on 13th January.
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CORTEX SS3 Single Station Multi-Function Home Gym
EAN: 9347166067869 SKU: CSST-SS3
SHOWROOM NOW OPEN
Visit us at 3/229 Robinsons Road, Ravenhall, VIC
Complete Multi-Gym Versatility Packaged Into a Compact Single Station.
The Cortex SS3 Single Station Home Gym delivers a comprehensive, full-body strength training circuit engineered to optimize muscle building in a compact domestic footprint. Anchored by a heavy-duty vinyl weight stack and a smooth, aircraft-grade pulley system, it allows you to transition seamlessly across multi-joint exercises without changing cables. Featuring a dual-action press arm, an integrated lat pulldown station, and a responsive lower leg developer, it provides a safe, studio-grade strength platform tailored for every fitness level.
- All-in-One Strength Station: Targets every major upper and lower body muscle group, seamlessly combining chest press, lat pulldown, row, bicep curl, and leg extension functionalities.
- Dual-Function Press Arm: Innovatively switches from a chest/chest-incline press unit to a comprehensive pectoral fly mechanism via a simple, quick-release locking pin.
- Fluid Aircraft-Grade Cables: Utilizing high-tensile steel aircraft cables guided by premium ball-bearing pulleys to maintain a completely smooth, catch-free resistance glide.
- Ergonomic Contour Upholstery: Built with high-density, sweat-resistant foam padding that supports correct posture and reduces lumbar pressure during heavy lifting sets.
- Heavy-Duty Vinyl Weight Stack: Features a fully enclosed, smooth-sliding pin-selected weight stack that offers safe, reliable resistance adjustments without the clatter of raw iron plates.
- Frame Construction: Commercial-Gauge Tubular Structural Steel
- Finish coating: Chip-Resistant Premium Powder Finish
- Weight Stack Capacity: Heavy-Duty Selectorized Vinyl Stack
- Cable Specification: High-Tensile Aircraft Steel Cable System
- Pulley Architecture: Deep-Groove Ball-Bearing Pulleys
- Upper Station Attachments: Integrated High Pulley with Lat Pulldown Bar
- Lower Station Components: Built-In Low Pulley Row with Dual-Function Foam Roller Leg Developer
- Max User Weight Capacity: 130 kg
- Footprint Profile: Compact Space-Saving Single-Station Design
- What's in the Box:
- 1 x Cortex SS3 Single Station Gym Structural Steel Frame Assembly
- 1 x Selectorized Vinyl Weight Stack Pack with Selector Pin
- 1 x Heavy-Duty Lat Pulldown Bar
- 1 x Short Straight Bicep/Row Bar
- 1 x Complete Aircraft Cable and Pulley Installation Kit
- 1 x Assembly Hardware Pack, Fasteners, and Comprehensive Assembly Guide
Good quality product
Great quality product a few steps missing in the instructions working well so far
Tom K., 2025-05-12
on Cardioonline
Cortex SS3 single station
I brought by this recently Im very impressed. Setting it up took a whole day. The instructions werent to bad to follow. Easy to use and Im loving my journey with this product
Tanya, 2024-08-24
on Cardioonline
Great home gym equipment
Overall strong built good quality for price. After reading previous reviews I took time to go through assembly instructions prior to start putting together which assist with final result. Assembly process was done alone without major issues. A few areas for improvement: 1- Parts description in the manual are not the same in the nuts and bolts bags. On the bags they were listed in foreign language. Thankfully parts measurements were also included allowing cross referencing. I added notes to all bags with manual reference. 2- With most images in the manual being black and white some bolts are quite difficult to see. 3- Pulleys assembly could contain more details. Perhaps two small images showing the assembly of the two pulley variants. 4- As for the cables a note informing what the O-rings function is would be recommended. One got peeled off when testing the equipment. Also read on previous review that some exercises are not suitable for taller people however being 185cm I experienced no issues. It is a good equipment compact considering its functionality not sure if would need the extra weight pack.
Daniel_F, 2024-04-27
on Cardioonline
Good All Round Gym Station
It is a good all round gym station. It provides the pin weight exercises I used when going to gym. Looks good and compact.
Vinny, 2024-03-19
on Cardioonline
Everything I need for a workout
Had it for a month now and does everything I need. Spent 3 days putting it together and no problems. I can understand how people can run into problems trying to assemble it in 4 hours or less
Steveo, 2024-02-18
on Cardioonline
Great range of workouts and great quality
I have been able to give up my gym membership because this machine has everything I need.
Chris9, 2024-02-12
on Cardioonline
Family Fitness
I seldom write a review on a product or the company from which it was bought from UNLESS the product or company exceeded my expectations. The SS3 is what my sons and I expected it to be... a very safe way to build the targeted muscles compared to free weights. But the 5star rating goes to Lifespan Fitness and it's parent company Global F&L for the great customer service that they have provided. The email response from our queries were fast and courteous. It's Technical Support team found what we needed and sent the necessary heavy duty washer for us to finish the assembly
archviper, 2024-01-29
on Cardioonline
Great machine awful instructions!
We just finished putting this together and now its done I love it! Putting it together however was shocking mostly due to really poor instructions that completely miss steps or key information. Overall I recommend the product but know its a challenge to install!
Kiara, 2024-01-17
on Cardioonline
I like the shape and sturdiness of this machine
I checked a few exercise machines out at rebel after purchasing this one and am glad I purchased the Cortex SS3 and not one from rebel
Anonymous, 2024-01-05
on Cardioonline
Great machine
Great machine the whole family can use and support each other on their fitness journey
Warmans, 2022-07-24
on Cardioonline
